Título: Qigong: Foundation Practices (English Edition)
Autor: John Munro
Sinopse: For thousands of years the Chinese have had a secret. A secret that has allowed them to treat illness in its earliest stages, a secret that allows athletes to perform amazing, seemingly superhuman, feats of strength and agility, a secret that promises a long and healthy life to those who understand and apply it. That secret is Qigong. In this book you will learn: Introductory meditation techniques Exercises to develop your breath capacity Principles of posture for qigong Exercises to become aware of your own energy Qigong concepts from Chinese medicine The location of the twelve major meridians Exercises for each of the twelve major meridians These exercises provide an excellent starting point for beginning qigong practice, and provide a firm foundation for further study.
Contexto da obra
Quando a classificação é mais ampla, o contexto do livro costuma depender ainda mais de autoria, tema e edição. “Qigong: Foundation Practices (English Edition)”, de John Munro, publicado pela editora Amazon Kindle Direct Publishing (KDP), em 2013 e com 112 páginas, integra a categoria Livros Variados. Por isso, autoria, edição e tema acabam tendo ainda mais peso na forma de apresentar o livro.
Editora: Amazon Kindle Direct Publishing (KDP)
Páginas: 112
Ano: 2013
Edição:
Linguagem: inglês
ISBN:
ISBN13:
