Livro usado em bom estado, levíssimos desgastes nas quinas, contém sinais e manchas de umidade, contém ondulações, miolo perfeito. 21×14 cm , 212 pág. , brochura. Feel like you’re always rushing but never catching up?Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health’but there is one way to step off the treadmill without giving up your career or your activities.