Livro usado em bom estado, leves desgastes nas quinas, levíssima sujidade no corte, contém sinais de manuseio, miolo perfeito. 23×16 cm , 162 pág. , brochura. Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.