Título: Barefoot Strong: Unlock the Secrets to Movement Longevity
Autor: Dr Emily Splichal
Sinopse: As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses on limited aspects of eternal youth and vitality. For the first time ever, it is time to apply the latest research into a new area of anti-aging medicine known as movement longevity. Join Podiatrist & Human Movement Specialist Dr Emily Splichal as she explores the science behind barefoot training and how this often overlooked area of health and fitness is actually the secret to youthful movement. As an internationally-renown educator on barefoot training, Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. Through barefoot science, fascial fitness and neuromuscular conditioning, Dr Emily will show you how to survive the unnatural conditions of today’s shod society and optimize your movement patterns. From barefoot activation exercises, to vitamin supplements to protect your peripheral nerves, Barefoot Strong is your go-to guide to ensure years of efficient movement – one step at a time. Are you ready to unlock the secrets to anti-aging movement and become barefoot strong?
Contexto da obra
Como livro em inglês, esta obra costuma ganhar também uma camada própria de interesse editorial e linguístico. “Barefoot Strong: Unlock the Secrets to Movement Longevity”, de Dr Emily Splichal, publicado pela editora EBFA, em 2015 e com 110 páginas, integra a categoria Livros em Inglês. Por isso, o interesse da obra tende a se ampliar quando o leitor considera também a relação com a língua em que ela circula.
Editora: EBFA
Páginas: 110
Ano: 2015-02-19
Edição:
Linguagem: en
ISBN: 0692380906
ISBN13: 9780692380901
