Título: Best Self: Be You, Only Better
Autor: Mike Bayer
Sinopse: New York Times Bestseller
Foreword by Dr. Phil McGraw
Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?
How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible.
By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Contexto da obra
Como livro em inglês, esta obra costuma ganhar também uma camada própria de interesse editorial e linguístico. “Best Self: Be You, Only Better”, de Mike Bayer, publicado pela editora Dey Street Books, em 2021 e com 352 páginas, integra a categoria Livros em Inglês. Por isso, o interesse da obra tende a se ampliar quando o leitor considera também a relação com a língua em que ela circula.
Editora: Dey Street Books
Páginas: 352
Ano: 2021-04-20
Edição:
Linguagem: en
ISBN: 0062911740
ISBN13: 9780062911742
Sobre a editora
Os livros da editora Dey Street Books costumam trazer narrativas que exploram histórias pessoais intensas, muitas vezes em forma de memórias que mesclam relatos diretos com elementos poéticos ou humorísticos. O catálogo privilegia vozes que revelam conflitos íntimos, como relações familiares complexas ou jornadas de autoconhecimento, e também aborda temas ligados à saúde, espiritualidade e equilíbrio hormonal, com uma linguagem acessível e didática. Além disso, há espaço para obras que desconstroem estereótipos culturais e biografias que apresentam trajetórias de figuras públicas em contextos de superação e transformação. Essa variedade cria um contraste entre textos mais narrativos e outros que são informativos ou reflexivos, sempre com um tom que busca aproximar o leitor da experiência humana por trás das histórias.
