Título: Daily Greens 4-Day Cleanse
Autor: Shauna R. Martin
Sinopse: "Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, Aerosmith Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it's time reset your mind and body with the Daily Greens 4-Day Cleanse. Jump start your body and give yourself a "spring cleaning" during the week so you're refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it's right for your lifestyle, try the 7- or 10-day cleanse. The best part? You don't have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you're not just limited to just liquid, and you'll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you'll feel the results almost instantly. You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don't spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious. So if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory.
Contexto da obra
Quando a classificação é mais ampla, o contexto do livro costuma depender ainda mais de autoria, tema e edição. “Daily Greens 4-Day Cleanse”, de Shauna R. Martin, publicado pela editora Race Point Publishing, em 2015 e com 176 páginas, integra a categoria Livros Variados. Por isso, autoria, edição e tema acabam tendo ainda mais peso na forma de apresentar o livro.
Editora: Race Point Publishing
Páginas: 176
Ano: 2015
Edição:
Linguagem: English
ISBN: 1627886249
ISBN13: 9781627886246
Sobre a editora
Os livros da editora Race Point Publishing oferecem uma experiência que mescla clássicos literários com abordagens contemporâneas em temas variados, do universo da música ao artesanato detalhado. O catálogo traz obras que transitam entre narrativas densas e envolventes, como contos fantásticos e épicos, e publicações mais visuais e instrutivas, como guias de origami e ilustração rápida. O tom pode variar do didático ao contemplativo, com projetos que estimulam a criatividade manual e reflexões sobre temas científicos e artísticos. Essa diversidade convida tanto leitores que buscam imersão em histórias e cultura quanto aqueles que preferem um ritmo prático e visual.
