Título: Prison Health Handbook
Autor: Mike Enemigo, Freebird Publishers
Sinopse: PRISON IS BAD FOR YOUR HEALTH The Prison Health Handbook is your one-stop go-to source for information on how to maintain your best health while inside the American prison system. Filled with information, tips, and secrets from doctors, gurus, and other experts, this book will educate you on such things as proper workout and exercise regimens; yoga benefits for prisoners; how to meditate effectively; pain management tips; sensible dieting solutions; nutritional knowledge; an understanding of various cancers, diabetes, hepatitis, and other diseases all too common in prison; how to effectively deal with mental health issues such as stress, PTSD, anxiety, and depression; a list of things your doctors DON'T want YOU to know; and much, much more! This book also includes your rights to adequate medical care while in prison, and how to effectively advocate for your medical needs, should you need to do so! Don't let prison defeat you by breaking you down, little by little, mentally and physically. Protect yourself by taking your health into your own hands using this amazing collection of health knowledge, tips, secrets, and by knowing your rights!
Contexto da obra
Como livro em inglês, esta obra costuma ganhar também uma camada própria de interesse editorial e linguístico. “Prison Health Handbook”, de Mike Enemigo, Freebird Publishers, publicado pela editora Freebird Publishers, em 2019 e com 277 páginas, integra a categoria Livros em Inglês. Por isso, o interesse da obra tende a se ampliar quando o leitor considera também a relação com a língua em que ela circula.
Editora: Freebird Publishers
Páginas: 277
Ano: 2019-03-07
Edição:
Linguagem: en
ISBN: 099803617X
ISBN13: 9780998036175
