Título: The Yoga Book: A Practical Guide to Self-Realization
Autor: Stephen Sturgess
Sinopse: The Yoga Book explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga, enabling readers to achieve mastery over the mind and body which will eventually lead to self realization. Through the practice of yoga one can directly bring stillness to the restless mind and body, giving a true, lasting happiness based upon inner peace and contentment. This is an authoritative, inspirational and practical guide to the benefits and fulfillment that can be attained by the dedicated practice of Yoga. It will appeal to the many people who have experienced the benefits of Yoga, and who would like to know more about its spiritual dimension.
Contexto da obra
Quando a classificação é mais ampla, o contexto do livro costuma depender ainda mais de autoria, tema e edição. “The Yoga Book: A Practical Guide to Self-Realization”, de Stephen Sturgess, publicado pela editora Watkins Publishing Limited, em 2002 e com 320 páginas, integra a categoria Livros Variados. Por isso, autoria, edição e tema acabam tendo ainda mais peso na forma de apresentar o livro.
Editora: Watkins Publishing Limited
Páginas: 320
Ano: 2002
Edição: New edition
Linguagem: pt_BR
ISBN: 9781842930342
ISBN13: 9781842930342
