Título: Living in Wisdom: A Guide to Awakening Your Authentic Self and Developing Self-Mastery
Autor: Devi Brown
Sinopse: From Devi Brown, master well-being educator and voice of the Chopra app, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth. We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships. This book is for those who feel like something in life is missing, like they want to change some aspect of their lives or themselves, but are being held back as they are denying the true origin of these feelings...so they are stuck. They may be high-achievers and externally, their life looks perfect, yet they are struggling to accept themselves, or even like themselves. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge. Sharing the wisdom she has gathered as a healer and master well-being educator, Brown guides readers along the path to self-mastery through a combination of spirituality, psychology, ancient wisdom traditions, edgy holistic self-care, and her own inspiring and surprising life experiences. Readers will: Learn aligned decision-making Gain practices to alleviate internal suffering Expand awareness of their unhelpful patterns Discover an integrated approach to self-love and self-acceptance Live in embodied wellness For all those seeking self-improvement, this is an essential manual for getting out of your head and into your life. It is a full-bodied approach to total transformation of mind, body, and spirit. You can heal your life while fully living it. You can learn from life while enjoying it. You can cultivate a stable inner peace even amidst chaos, and release control to find the flow for your life's unique path.
Contexto da obra
Como livro em inglês, esta obra costuma ganhar também uma camada própria de interesse editorial e linguístico. “Living in Wisdom: A Guide to Awakening Your Authentic Self and Developing Self-Mastery”, de Devi Brown, publicado pela editora Balance, em 2025 e com 256 páginas, integra a categoria Livros em Inglês. Por isso, o interesse da obra tende a se ampliar quando o leitor considera também a relação com a língua em que ela circula.
Editora: Balance
Páginas: 256
Ano: 2025-04-22
Edição:
Linguagem: en
ISBN: 1538768224
ISBN13: 9781538768228
Sobre a editora
Os livros da editora Balance costumam oferecer uma experiência de leitura focada no desenvolvimento pessoal, saúde emocional e práticas de bem-estar, com uma linguagem acessível e orientada para o leitor que busca transformação e autoconhecimento. As obras frequentemente exploram temas como superação de traumas, manejo de ansiedade, estratégias para relacionamentos saudáveis e abordagens práticas para condições como bipolaridade e luto. O tom varia entre o acolhedor e o didático, combinando relatos pessoais com orientações baseadas em pesquisas e técnicas terapêuticas. O catálogo sugere também uma preocupação com o equilíbrio entre mente e corpo, apresentando métodos que vão da psicologia positiva a intervenções energéticas, sempre com foco em oferecer caminhos concretos para mudanças sustentáveis.
